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Training FAQs, • 12/8/25 Bruce Cohn Fitness: Feeling Over The Hill Previous Bruce Cohn Fitness: Other side of the 50 yard line Next Bruce Cohn Fitness: Are squats bad for me? You Might Also Like Bruce Cohn Fitness FAQ: How many days a week should I workout? Bruce Cohn Fitness: Training Your Core During and After Pregnancy Bruce Cohn Fitness: What constitutes a balanced workout? Bruce Cohn Fitness: Training after having a C section Bruce Cohn Fitness: Lower Body Postpartum Strength Progession Part 2